Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 11:7 PM
Difficulty: 6.58 / 10
139kj
89rpm
31%
15mph
150kj
78rpm
36%
15mph
30 min Full Body Strength
Matty Maggiacomo
Monday 1/23/23 @ 12:22 PM
Difficulty: 6.81 / 10
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 1/23/23 @ 10:21 AM
Difficulty: 7.09 / 10
200kj
81rpm
33%
14mph