drskeloton
#Pelofondo
Total Rides: 429

Following

drskeloton
#Pelofondo
Total Rides: 429

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/3/24 @ 12:22 AM
Difficulty: 6.01 / 10
View Class
100kj
85rpm
28%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/2/24 @ 11:58 PM
Difficulty: 6.09 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/2/24 @ 11:52 PM
Difficulty: 3.47 / 10
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20 min Core Strength
Robin Arzón
Tuesday 1/2/24 @ 11:28 PM
Difficulty: 6.27 / 10
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10 min Post-Run Stretch
Becs Gentry
Monday 1/1/24 @ 8:24 PM
Difficulty: 3.31 / 10
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20 min HIIT Run
Robin Arzón
Monday 1/1/24 @ 7:58 PM
Difficulty: 7.86 / 10
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5 min Pre-Run Warm Up
Becs Gentry
Monday 1/1/24 @ 7:52 PM
Difficulty: 3.39 / 10
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30 min At The Club: New Year's Eve
Jon Hosking
Monday 1/1/24 @ 12:50 AM
Difficulty: 6.48 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 12/31/23 @ 11:39 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 12/31/23 @ 11:33 PM
Difficulty: 3.49 / 10
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5kj
82rpm
11%
7mph