Workouts

30 min Sundays with Love
Ally Love
Monday 12/11/23 @ 11:23 AM
Difficulty: 7.56 / 10
217kj
81rpm
42%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 12/10/23 @ 5:31 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 12/10/23 @ 5:26 PM
Difficulty: 3.34 / 10
18kj
94rpm
26%
13mph
30 min Pop Ride
Kendall Toole
Sunday 12/10/23 @ 4:52 PM
Difficulty: 7.4 / 10
211kj
82rpm
41%
17mph
30 min Pop Ride
Robin Arzón
Thursday 12/7/23 @ 11:24 AM
Difficulty: 7.61 / 10
206kj
86rpm
39%
17mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Wednesday 12/6/23 @ 12:33 PM
Difficulty: 4.13 / 10
43kj
80rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/6/23 @ 12:10 PM
Difficulty: 7.4 / 10
142kj
83rpm
40%
17mph
5 min Cool Down Ride
Bradley Rose
Tuesday 12/5/23 @ 11:50 AM
Difficulty: 3.67 / 10
23kj
84rpm
34%
15mph
30 min 90s Ride
Bradley Rose
Tuesday 12/5/23 @ 11:18 AM
Difficulty: 7.35 / 10
199kj
84rpm
40%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 12/4/23 @ 11:51 AM
Difficulty: 3.49 / 10
14kj
86rpm
25%
12mph