Workouts

30 min Walk + Run
Robin Arzón
Sunday 12/31/23 @ 1:17 PM
Difficulty: 7.05 / 10
 
20 min 2000s Ride
Cody Rigsby
Sunday 12/31/23 @ 12:16 PM
Difficulty: 7.01 / 10
140kj
82rpm
41%
17mph
30 min Walk + Run
Rebecca Kennedy
Friday 12/29/23 @ 4:18 PM
Difficulty: 6.4 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Thursday 12/28/23 @ 2:15 PM
Difficulty: 3.25 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 12/28/23 @ 1:42 PM
Difficulty: 7.58 / 10
228kj
78rpm
43%
17mph
30 min Disney Ride
Bradley Rose
Wednesday 12/27/23 @ 11:50 AM
Difficulty: 7.03 / 10
183kj
89rpm
36%
16mph
5 min Core Strength
Rebecca Kennedy
Saturday 12/23/23 @ 1:2 PM
Difficulty: 6.35 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 12/23/23 @ 12:54 PM
Difficulty: 3.49 / 10
13kj
83rpm
25%
11mph
30 min 90s Pop Ride
Emma Lovewell
Saturday 12/23/23 @ 12:23 PM
Difficulty: 7.47 / 10
222kj
79rpm
43%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 12/22/23 @ 12:54 PM
Difficulty: 3.05 / 10