Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 1/13/23 @ 11:42 AM
Difficulty: 3.2 / 10
 
30 min Pop Ride
Robin Arzón
Friday 1/13/23 @ 11:8 AM
Difficulty: 7.43 / 10
188kj
81rpm
40%
16mph
10 min Core Strength
Jess Sims
Friday 1/13/23 @ 10:55 AM
Difficulty: 6.61 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 1/12/23 @ 11:41 AM
Difficulty: 0 / 10
 
30 min Hike
Kirsten Ferguson
Thursday 1/12/23 @ 11:9 AM
Difficulty: 7.25 / 10
 
10 min Barre: Core
Ally Love
Thursday 1/12/23 @ 10:56 AM
Difficulty: 6.14 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Wednesday 1/11/23 @ 11:21 AM
Difficulty: 7.11 / 10
 
20 min 90s Pilates
Aditi Shah
Wednesday 1/11/23 @ 10:58 AM
Difficulty: 6.11 / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 1/10/23 @ 11:41 AM
Difficulty: 3.35 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Jermaine Johnson
Tuesday 1/10/23 @ 11:7 AM
Difficulty: 5.8 / 10