drsisterfriend
Carmel, IN
Total Rides: 411
Following
drsisterfriend
Carmel, IN
Total Rides: 411
Following
Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 1/18/23 @ 11:17 AM
Difficulty: 6.84 / 10
30 min Top 50 Music Walk + Run: #20-11
Kirsten Ferguson
Tuesday 1/17/23 @ 11:15 AM
Difficulty: 6.39 / 10
211kj
84rpm
40%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/16/23 @ 12:11 PM
Difficulty: 6.5 / 10
