Workouts

30 min Walk + Run
Rebecca Kennedy
Monday 1/23/23 @ 11:6 AM
Difficulty: 6.58 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 1/23/23 @ 10:54 AM
Difficulty: 6.27 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 1/22/23 @ 1:58 PM
Difficulty: 3.69 / 10
18kj
80rpm
31%
13mph
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Sunday 1/22/23 @ 1:46 PM
Difficulty: 4.23 / 10
54kj
82rpm
36%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 1/22/23 @ 1:23 PM
Difficulty: 7.23 / 10
124kj
85rpm
37%
16mph
30 min Disney Ride
Camila Ramón
Sunday 1/22/23 @ 12:48 PM
Difficulty: 6.98 / 10
207kj
78rpm
42%
17mph
10 min Core Strength
Robin Arzón
Sunday 1/22/23 @ 12:35 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/21/23 @ 3:21 PM
Difficulty: 3.01 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 1/21/23 @ 3:3 PM
Difficulty: 5.75 / 10
65kj
84rpm
38%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 1/21/23 @ 2:30 PM
Difficulty: 6.71 / 10
205kj
77rpm
43%
17mph