Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 1/28/23 @ 1:39 PM
Difficulty: 7.38 / 10
 
30 min 90s Run
Jon Hosking
Friday 1/27/23 @ 11:12 AM
Difficulty: 6.89 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 1/27/23 @ 11:0 AM
Difficulty: 6.62 / 10
 
30 min Hike
Matty Maggiacomo
Thursday 1/26/23 @ 11:9 AM
Difficulty: 6.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 1/26/23 @ 10:57 AM
Difficulty: 5.67 / 10
 
20 min Yoga Flow
Kristin McGee
Wednesday 1/25/23 @ 1:11 PM
Difficulty: 4.66 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 1/25/23 @ 12:47 PM
Difficulty: 6.85 / 10
 
20 min 90s Pilates
Aditi Shah
Wednesday 1/25/23 @ 12:21 PM
Difficulty: 5.53 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/24/23 @ 11:16 AM
Difficulty: 7.72 / 10
209kj
75rpm
44%
17mph
10 min Core Strength
Rad Lopez
Tuesday 1/24/23 @ 11:3 AM
Difficulty: 6.57 / 10