Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 2/3/23 @ 11:39 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Friday 2/3/23 @ 11:7 AM
Difficulty: 7.62 / 10
193kj
78rpm
41%
17mph
10 min Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 10:54 AM
Difficulty: 7.38 / 10
 
30 min Hike
Kirsten Ferguson
Thursday 2/2/23 @ 11:3 AM
Difficulty: 7.08 / 10
 
10 min Barre: Core
Ally Love
Thursday 2/2/23 @ 10:49 AM
Difficulty: 6.14 / 10
 
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 2/1/23 @ 11:23 AM
Difficulty: 3.9 / 10
 
20 min Bodyweight Strength
Andy Speer
Wednesday 2/1/23 @ 11:2 AM
Difficulty: 6.2 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 10:56 AM
Difficulty: 6.22 / 10
 
30 min Walk + Run
Robin Arzón
Tuesday 1/31/23 @ 4:30 PM
Difficulty: 6.99 / 10
 
20 min Advanced Beginner Run
Kirsten Ferguson
Tuesday 1/31/23 @ 2:28 PM
Difficulty: 6.32 / 10