Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 2/11/23 @ 5:11 PM
Difficulty: 6.64 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/8/23 @ 11:44 AM
Difficulty: 3.31 / 10
 
30 min Pop Ride
Jenn Sherman
Wednesday 2/8/23 @ 11:10 AM
Difficulty: 7.38 / 10
219kj
84rpm
41%
18mph
20 min 90s Pilates
Kristin McGee
Wednesday 2/8/23 @ 10:47 AM
Difficulty: 6.78 / 10
 
10 min Focus Flow: Bound Angle Pose
Aditi Shah
Tuesday 2/7/23 @ 11:26 AM
Difficulty: 4.43 / 10
 
20 min Walk + Run
Marcel Dinkins
Tuesday 2/7/23 @ 11:3 AM
Difficulty: 5.95 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 2/7/23 @ 10:48 AM
Difficulty: 6.71 / 10
 
20 min Walk + Run
Rebecca Kennedy
Monday 2/6/23 @ 11:12 AM
Difficulty: 6.14 / 10
 
30 min Pop Walk
Camila Ramón
Monday 2/6/23 @ 10:41 AM
Difficulty: 5.83 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 2/6/23 @ 10:29 AM
Difficulty: 6.19 / 10