Workouts
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/8/23 @ 11:44 AM
Difficulty: 3.31 / 10
219kj
84rpm
41%
18mph
10 min Focus Flow: Bound Angle Pose
Aditi Shah
Tuesday 2/7/23 @ 11:26 AM
Difficulty: 4.43 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 2/6/23 @ 10:29 AM
Difficulty: 6.19 / 10