drsisterfriend
Carmel, IN
Total Rides: 411

Following

drsisterfriend
Carmel, IN
Total Rides: 411

Following

Workouts

15 min 2000s Walk
Jess Sims
Sunday 1/7/24 @ 2:19 PM
Difficulty: 5.3 / 10
View Class
 
10 min Lower Body Stretch
Adrian Williams
Friday 1/5/24 @ 11:21 AM
Difficulty: 3.7 / 10
View Class
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/5/24 @ 10:57 AM
Difficulty: 7.28 / 10
View Class
 
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Friday 1/5/24 @ 10:40 AM
Difficulty: 4.64 / 10
View Class
 
20 min Pop Walk
Jess Sims
Friday 1/5/24 @ 10:15 AM
Difficulty: 6.15 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Friday 1/5/24 @ 9:53 AM
Difficulty: 6.69 / 10
View Class
 
10 min Strength for Runners
Matt Wilpers
Wednesday 1/3/24 @ 6:7 PM
Difficulty: 5.26 / 10
View Class
 
20 min Focus Flow: Standing Poses
Aditi Shah
Wednesday 1/3/24 @ 5:43 PM
Difficulty: 4.99 / 10
View Class
 
10 min Hip Mobility
Hannah Corbin
Wednesday 1/3/24 @ 5:31 PM
Difficulty: 4.03 / 10
View Class
 
5 min Upper Body Stretch
Rebecca Kennedy
Tuesday 1/2/24 @ 4:26 PM
Difficulty: 3.7 / 10
View Class