Workouts

30 min Walk + Run
Kirsten Ferguson
Friday 3/24/23 @ 10:6 AM
Difficulty: 6.57 / 10
 
5 min Core Strength
Tunde Oyeneyin
Friday 3/24/23 @ 10:0 AM
Difficulty: 6.86 / 10
 
15 min 2000s Walk
Matty Maggiacomo
Thursday 3/23/23 @ 5:53 PM
Difficulty: 4.97 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Thursday 3/23/23 @ 10:13 AM
Difficulty: 6.35 / 10
213kj
81rpm
42%
17mph
20 min 2000s Walk
Rebecca Kennedy
Thursday 3/23/23 @ 9:49 AM
Difficulty: 5.16 / 10
 
20 min Valentine's Day Run
Kirsten Ferguson
Wednesday 3/22/23 @ 10:32 AM
Difficulty: 6.63 / 10
 
15 min Pop Walk
Jess Sims
Wednesday 3/22/23 @ 10:15 AM
Difficulty: 5.38 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/22/23 @ 10:2 AM
Difficulty: 6.19 / 10
 
20 min Walk + Run
Rebecca Kennedy
Monday 3/20/23 @ 11:26 AM
Difficulty: 5.98 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 3/20/23 @ 10:35 AM
Difficulty: 6.7 / 10