Workouts

15 min 2000s Walk
Jess Sims
Wednesday 3/29/23 @ 10:5 AM
Difficulty: 5.22 / 10
 
20 min Pop Ride
Emma Lovewell
Tuesday 3/28/23 @ 10:21 AM
Difficulty: 7.29 / 10
132kj
77rpm
42%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/28/23 @ 10:7 AM
Difficulty: 6.19 / 10
 
20 min Walk + Run
Jess Sims
Monday 3/27/23 @ 10:19 AM
Difficulty: 6.26 / 10
 
5 min Core Strength
Emma Lovewell
Monday 3/27/23 @ 10:8 AM
Difficulty: 0 / 10
 
30 min Pop Walk
Rebecca Kennedy
Sunday 3/26/23 @ 12:9 PM
Difficulty: 5.57 / 10
 
10 min Pilates
Kristin McGee
Sunday 3/26/23 @ 11:54 AM
Difficulty: 5.72 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 3/25/23 @ 1:25 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Emma Lovewell
Saturday 3/25/23 @ 1:2 PM
Difficulty: 7.05 / 10
132kj
83rpm
39%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/25/23 @ 12:35 PM
Difficulty: 6.35 / 10