Workouts

30 min Walk + Run
Joslyn Thompson Rule
Friday 6/2/23 @ 12:49 PM
Difficulty: 6.15 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 6/1/23 @ 11:27 AM
Difficulty: 6.55 / 10
 
20 min 2010s Walk
Susie Chan
Thursday 6/1/23 @ 11:4 AM
Difficulty: 5.48 / 10
 
30 min Walk + Run
Jon Hosking
Wednesday 5/31/23 @ 11:30 AM
Difficulty: 6.12 / 10
 
20 min Hike
Kirsten Ferguson
Wednesday 5/31/23 @ 11:6 AM
Difficulty: 6.47 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 5/30/23 @ 11:42 AM
Difficulty: 3.35 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 5/30/23 @ 11:18 AM
Difficulty: 6.55 / 10
 
20 min Hike
Rebecca Kennedy
Tuesday 5/30/23 @ 10:55 AM
Difficulty: 7.06 / 10
 
30 min Walk + Run
Rebecca Kennedy
Monday 5/29/23 @ 10:50 AM
Difficulty: 6.58 / 10
 
20 min 2000s Walk
Jess King
Tuesday 5/23/23 @ 12:3 PM
Difficulty: 5.95 / 10