Workouts

20 min Pop Ride
Kendall Toole
Wednesday 1/10/24 @ 11:14 AM
Difficulty: 7.09 / 10
127kj
79rpm
40%
16mph
10 min Barre: Core
Hannah Corbin
Wednesday 1/10/24 @ 11:0 AM
Difficulty: 5.71 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/9/24 @ 2:15 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 1:49 PM
Difficulty: 7.28 / 10
 
20 min Walk + Run
Logan Aldridge
Tuesday 1/9/24 @ 11:16 AM
Difficulty: 5.26 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 1/8/24 @ 3:55 PM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/8/24 @ 1:25 PM
Difficulty: 7.12 / 10
 
20 min Pop Ride
Bradley Rose
Monday 1/8/24 @ 1:3 PM
Difficulty: 0 / 10
132kj
82rpm
40%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 12:50 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 1/7/24 @ 2:39 PM
Difficulty: 6.81 / 10