Workouts
127kj
79rpm
40%
16mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 1:49 PM
Difficulty: 7.28 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 1/8/24 @ 3:55 PM
Difficulty: 7.07 / 10
132kj
82rpm
40%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 12:50 PM
Difficulty: 6.36 / 10