Workouts

30 min 90s Ride
Hannah Frankson
Tuesday 7/18/23 @ 11:27 AM
Difficulty: 7.53 / 10
198kj
81rpm
40%
17mph
5 min Post-Run Stretch
Robin Arzón
Monday 7/17/23 @ 10:38 AM
Difficulty: 3.04 / 10
 
30 min Disney Walk + Run
Rebecca Kennedy
Monday 7/17/23 @ 10:4 AM
Difficulty: 6.12 / 10
 
20 min 2000s Pop Ride
Bradley Rose
Thursday 7/13/23 @ 10:52 AM
Difficulty: 6.88 / 10
119kj
83rpm
38%
16mph
20 min 90s Walk
Matty Maggiacomo
Wednesday 7/12/23 @ 10:49 AM
Difficulty: 5.65 / 10
 
30 min Pop Walk
Robin Arzón
Tuesday 7/11/23 @ 12:21 PM
Difficulty: 5.11 / 10
 
10 min Core Strength
Callie Gullickson
Monday 7/10/23 @ 11:35 AM
Difficulty: 6.78 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 7/10/23 @ 11:10 AM
Difficulty: 7.06 / 10
122kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/7/23 @ 1:54 PM
Difficulty: 3.27 / 10
 
20 min Pop Ride
Bradley Rose
Friday 7/7/23 @ 1:31 PM
Difficulty: 7.35 / 10
121kj
80rpm
39%
16mph