Workouts

5 min Core Strength
Emma Lovewell
Sunday 9/3/23 @ 3:15 PM
Difficulty: 6.15 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 9/2/23 @ 2:11 PM
Difficulty: 6.69 / 10
 
30 min Walk + Run
Rebecca Kennedy
Thursday 8/31/23 @ 10:14 AM
Difficulty: 6.58 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 10:7 AM
Difficulty: 6.08 / 10
 
30 min Pop Walk
Olivia Amato
Thursday 8/24/23 @ 10:25 AM
Difficulty: 6.46 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Wednesday 8/23/23 @ 10:26 AM
Difficulty: 5.79 / 10
 
30 min Pop Walk
Becs Gentry
Tuesday 8/22/23 @ 10:20 AM
Difficulty: 5.94 / 10
 
5 min Basics: Visualizations
Aditi Shah
Thursday 8/17/23 @ 1:49 PM
Difficulty: 3.84 / 10
 
5 min Morning Meditation
Anna Greenberg
Wednesday 8/16/23 @ 12:1 PM
Difficulty: 3.75 / 10
 
20 min Pop Walk
Jermaine Johnson
Monday 8/14/23 @ 9:41 PM
Difficulty: 6.05 / 10