Workouts

30 min Pop Ride
Leanne Hainsby
Sunday 9/17/23 @ 4:26 PM
Difficulty: 7.61 / 10
214kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Ally Love
Friday 9/15/23 @ 12:38 PM
Difficulty: 0 / 10
 
20 min 2000s Ride
Sam Yo
Friday 9/15/23 @ 12:15 PM
Difficulty: 0 / 10
143kj
83rpm
40%
17mph
20 min Beginner Run
Matt Wilpers
Thursday 9/14/23 @ 10:31 AM
Difficulty: 5.24 / 10
 
5 min Core Strength
Callie Gullickson
Thursday 9/14/23 @ 10:25 AM
Difficulty: 5.89 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/13/23 @ 10:15 AM
Difficulty: 7.73 / 10
190kj
77rpm
41%
16mph
30 min Walk + Run
Robin Arzón
Tuesday 9/12/23 @ 10:11 AM
Difficulty: 6.99 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Monday 9/11/23 @ 10:26 AM
Difficulty: 7.66 / 10
188kj
76rpm
42%
16mph
30 min Disney Ride
Bradley Rose
Sunday 9/10/23 @ 4:20 PM
Difficulty: 6.98 / 10
173kj
82rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Sunday 9/10/23 @ 4:14 PM
Difficulty: 6.65 / 10