Workouts

10 min Core Strength
Robin Arzón
Friday 9/29/23 @ 5:54 PM
Difficulty: 6.67 / 10
 
20 min 2000s Run
Jon Hosking
Friday 9/29/23 @ 5:24 PM
Difficulty: 6.78 / 10
 
20 min Beginner Run
Jon Hosking
Thursday 9/28/23 @ 10:11 AM
Difficulty: 5.37 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 9/28/23 @ 9:59 AM
Difficulty: 6.69 / 10
 
30 min Pop Ride
Camila Ramón
Monday 9/25/23 @ 10:14 AM
Difficulty: 7.51 / 10
195kj
80rpm
40%
17mph
20 min Beginner Run
Kirsten Ferguson
Wednesday 9/20/23 @ 7:8 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 12:38 PM
Difficulty: 6.78 / 10
 
30 min Walk + Run
Robin Arzón
Tuesday 9/19/23 @ 11:59 AM
Difficulty: 6.99 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/18/23 @ 12:49 PM
Difficulty: 3.2 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 9/18/23 @ 12:16 PM
Difficulty: 7.48 / 10
174kj
75rpm
39%
16mph