Workouts

20 min Broadway Ride
Bradley Rose
Friday 11/10/23 @ 1:28 PM
Difficulty: 6.78 / 10
122kj
84rpm
38%
16mph
5 min Kindness Meditation
Kristin McGee
Thursday 11/9/23 @ 8:2 PM
Difficulty: 2 / 10
 
20 min 2000s Pop Ride
Bradley Rose
Thursday 11/9/23 @ 11:47 AM
Difficulty: 0 / 10
128kj
84rpm
39%
16mph
20 min 90s Walk
Joslyn Thompson Rule
Wednesday 11/8/23 @ 10:38 PM
Difficulty: 5.58 / 10
 
20 min Pop Ride
Bradley Rose
Wednesday 11/8/23 @ 11:54 AM
Difficulty: 7.12 / 10
131kj
81rpm
41%
17mph
5 min Core Strength
Jermaine Johnson
Tuesday 11/7/23 @ 11:36 AM
Difficulty: 5.95 / 10
 
20 min 2000s Pop Ride
Bradley Rose
Tuesday 11/7/23 @ 11:12 AM
Difficulty: 0 / 10
117kj
86rpm
37%
16mph
10 min Core Strength
Robin Arzón
Wednesday 11/1/23 @ 10:42 AM
Difficulty: 6.67 / 10
 
30 min Walk + Run
Robin Arzón
Wednesday 11/1/23 @ 10:3 AM
Difficulty: 6.99 / 10
 
20 min 2010s Walk
Jermaine Johnson
Tuesday 10/31/23 @ 12:52 PM
Difficulty: 5.17 / 10