drsisterfriend
Carmel, IN
Total Rides: 411
Following
drsisterfriend
Carmel, IN
Total Rides: 411
Following
Workouts
20 min 80s Rock Chest & Back Strength
Andy Speer
Thursday 1/18/24 @ 2:52 PM
Difficulty: 7.32 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 1/18/24 @ 2:39 PM
Difficulty: 5.64 / 10
136kj
85rpm
39%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/15/24 @ 6:56 PM
Difficulty: 7.43 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/10/24 @ 4:36 PM
Difficulty: 0 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 11:47 AM
Difficulty: 7.36 / 10