Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 3/5/23 @ 9:54 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 3/5/23 @ 9:48 PM
Difficulty: 3.47 / 10
32kj
84rpm
38%
17mph
30 min 90s Pop Ride
Sam Yo
Sunday 3/5/23 @ 9:17 PM
Difficulty: 7.64 / 10
297kj
80rpm
48%
20mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 3/5/23 @ 9:12 PM
Difficulty: 4.16 / 10
38kj
91rpm
40%
18mph
Saturday 3/4/23 @ 6:27 PM
Difficulty: NaN / 10
 
30 min Hike
Matty Maggiacomo
Saturday 3/4/23 @ 5:56 PM
Difficulty: 6.85 / 10
 
Saturday 3/4/23 @ 5:35 PM
Difficulty: NaN / 10
 
Sunday 2/26/23 @ 9:41 PM
Difficulty: NaN / 10
 
Sunday 2/19/23 @ 7:52 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Walk + Run: #20-11
Kirsten Ferguson
Sunday 2/19/23 @ 7:21 PM
Difficulty: 6.39 / 10