Workouts

30 min Hip Hop Run
Jermaine Johnson
Sunday 3/6/22 @ 7:39 PM
Difficulty: 7.14 / 10
 
30 min Reggae Run
Selena Samuela
Sunday 3/6/22 @ 6:49 PM
Difficulty: 6.83 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Sunday 3/6/22 @ 6:35 PM
Difficulty: 4.18 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Saturday 3/5/22 @ 4:59 PM
Difficulty: 7.77 / 10
 
10 min Warm Up Walk
Chase Tucker
Saturday 3/5/22 @ 4:41 PM
Difficulty: 3.19 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 3/4/22 @ 6:27 PM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Adrian Williams
Tuesday 3/1/22 @ 10:56 PM
Difficulty: 3.64 / 10
 
30 min Rock Run
Andy Speer
Tuesday 3/1/22 @ 10:25 PM
Difficulty: 6.79 / 10
 
10 min Warm Up Walk
Andy Speer
Tuesday 3/1/22 @ 10:12 PM
Difficulty: 3.57 / 10
 
20 min Recovery Ride
Emma Lovewell
Sunday 2/27/22 @ 10:26 PM
Difficulty: 4.84 / 10
146kj
87rpm
39%
17mph