Workouts

30 min Live DJ Run
Adrian Williams
Friday 6/24/22 @ 11:7 PM
Difficulty: 6.77 / 10
 
15 min 90s Walk
Jess Sims
Friday 6/24/22 @ 10:45 PM
Difficulty: 5.02 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Friday 6/24/22 @ 10:28 PM
Difficulty: 3.87 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Saturday 6/18/22 @ 3:44 PM
Difficulty: 3.39 / 10
 
20 min 80s Run
Matty Maggiacomo
Saturday 6/18/22 @ 3:23 PM
Difficulty: 6.58 / 10
 
30 min Broadway Run
Matty Maggiacomo
Saturday 6/18/22 @ 2:43 PM
Difficulty: 6.78 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Saturday 6/18/22 @ 2:25 PM
Difficulty: 4.11 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/14/22 @ 12:30 AM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 6/14/22 @ 12:24 AM
Difficulty: 3.78 / 10
24kj
69rpm
38%
14mph
30 min 60s Ride
Sam Yo
Monday 6/13/22 @ 11:52 PM
Difficulty: 7.63 / 10
277kj
83rpm
45%
19mph