Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 11/9/22 @ 3:42 PM
Difficulty: 3.36 / 10
23kj
85rpm
33%
15mph
30 min 80s Rock Ride
Leanne Hainsby
Wednesday 11/9/22 @ 3:11 PM
Difficulty: 7.72 / 10
285kj
85rpm
45%
19mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 11/9/22 @ 3:5 PM
Difficulty: 4.6 / 10
37kj
92rpm
38%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 10/9/22 @ 7:11 PM
Difficulty: 0 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 10/9/22 @ 7:6 PM
Difficulty: 3.75 / 10
29kj
78rpm
37%
16mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Sunday 10/9/22 @ 6:32 PM
Difficulty: 7.56 / 10
270kj
86rpm
43%
19mph
45 min Hike
Kirsten Ferguson
Monday 9/19/22 @ 9:11 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Walk
Tobias Heinze
Wednesday 9/7/22 @ 9:35 PM
Difficulty: 3.3 / 10
 
30 min Our Future Selves: Kim Kardashian
Robin Arzón
Wednesday 9/7/22 @ 9:2 PM
Difficulty: 6.87 / 10
 
20 min Classic Rock Walk
Susie Chan
Wednesday 9/7/22 @ 8:33 PM
Difficulty: 5.17 / 10