drpup37
Pittsburgh, PA
Total Rides: 74

Following

drpup37
Pittsburgh, PA
Total Rides: 74

Following

Workouts

5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Friday 11/18/22 @ 7:36 PM
Difficulty: 0 / 10
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35kj
97rpm
36%
17mph
10 min Calming Meditation
Ross Rayburn
Wednesday 11/16/22 @ 8:29 PM
Difficulty: 2.07 / 10
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10 min Sleep Meditation
Kristin McGee
Tuesday 11/15/22 @ 1:37 PM
Difficulty: 5 / 10
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15 min Sleep Meditation
Kirra Michel
Monday 11/14/22 @ 5:6 PM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 11/14/22 @ 1:12 AM
Difficulty: 3.61 / 10
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10 min Cool Down Ride
Leanne Hainsby
Monday 11/14/22 @ 1:0 AM
Difficulty: 4.33 / 10
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69kj
82rpm
40%
17mph
20 min 80s Rock Ride
Christine D'Ercole
Monday 11/14/22 @ 12:38 AM
Difficulty: 6.92 / 10
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182kj
92rpm
41%
19mph
30 min Low Impact Ride
Emma Lovewell
Monday 11/14/22 @ 12:6 AM
Difficulty: 5.97 / 10
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244kj
87rpm
41%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/9/22 @ 6:18 PM
Difficulty: 6.5 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 11/9/22 @ 3:47 PM
Difficulty: 3.21 / 10
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