Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 12/11/22 @ 11:36 PM
Difficulty: 3.97 / 10
41kj
81rpm
44%
18mph
30 min 2010s Pop Ride
Bradley Rose
Sunday 12/11/22 @ 11:4 PM
Difficulty: 7.34 / 10
269kj
85rpm
44%
19mph
5 min Warm Up Ride
Sam Yo
Sunday 12/11/22 @ 10:59 PM
Difficulty: 4.43 / 10
41kj
88rpm
42%
18mph
Thursday 12/1/22 @ 5:40 PM
Difficulty: NaN / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 11/30/22 @ 6:17 PM
Difficulty: 2.92 / 10
 
10 min Relaxing Meditation
Kristin McGee
Monday 11/21/22 @ 8:33 PM
Difficulty: 3.05 / 10
 
30 min Hike
Matty Maggiacomo
Sunday 11/20/22 @ 9:5 PM
Difficulty: 6.64 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 11/18/22 @ 8:18 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 11/18/22 @ 8:13 PM
Difficulty: 3.4 / 10
29kj
83rpm
37%
16mph
30 min New Wave Ride
Leanne Hainsby
Friday 11/18/22 @ 7:41 PM
Difficulty: 7.69 / 10
297kj
80rpm
47%
20mph