Workouts

Sunday 1/8/23 @ 2:26 AM
Difficulty: NaN / 10
 
20 min Recovery Ride
Hannah Frankson
Sunday 12/25/22 @ 6:13 PM
Difficulty: 4.9 / 10
128kj
87rpm
37%
16mph
5 min Holiday Post-Ride Stretch
Sam Yo
Saturday 12/24/22 @ 5:48 PM
Difficulty: 3.16 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 12/24/22 @ 5:43 PM
Difficulty: 3.33 / 10
23kj
94rpm
30%
15mph
30 min Holiday Ride
Emma Lovewell
Saturday 12/24/22 @ 5:12 PM
Difficulty: 7.02 / 10
286kj
82rpm
45%
19mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 12/24/22 @ 5:6 PM
Difficulty: 4.2 / 10
24kj
97rpm
31%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/23/22 @ 9:11 PM
Difficulty: 3.11 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 12/23/22 @ 9:5 PM
Difficulty: 3.69 / 10
36kj
80rpm
41%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/23/22 @ 8:34 PM
Difficulty: 6.49 / 10
317kj
72rpm
53%
20mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Friday 12/23/22 @ 8:29 PM
Difficulty: 4.5 / 10
38kj
93rpm
38%
18mph