Workouts

20 min 80s Ride
Hannah Frankson
Thursday 10/12/23 @ 12:16 AM
Difficulty: 7.13 / 10
91kj
73rpm
37%
14mph
20 min Grounded Yoga Flow
Chelsea Jackson Roberts
Thursday 9/1/22 @ 4:3 PM
Difficulty: 3.64 / 10
 
20 min Core Strength
Olivia Amato
Thursday 9/1/22 @ 3:36 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 8/16/22 @ 5:12 PM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 8/16/22 @ 5:1 PM
Difficulty: 5.93 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 8/16/22 @ 4:49 PM
Difficulty: 6.54 / 10
 
10 min Foam Rolling: Hamstrings
Hannah Corbin
Thursday 8/11/22 @ 5:29 PM
Difficulty: 4.21 / 10
 
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Thursday 8/11/22 @ 5:7 PM
Difficulty: 4.25 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/7/22 @ 5:8 PM
Difficulty: 6.06 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 6/7/22 @ 4:56 PM
Difficulty: 7.28 / 10