Workouts

15 min Cable Beach Run
Wednesday 5/31/23 @ 10:40 AM
Difficulty: 0 / 10
 
Saturday 60: 90s
Jess Sims
Monday 5/29/23 @ 11:46 AM
Difficulty: 8.2 / 10
 
30 min Tabata Ride
Robin Arzón
Thursday 5/25/23 @ 11:28 AM
Difficulty: 8.92 / 10
170kj
57rpm
42%
13mph
30 min Classic Rock Run
Becs Gentry
Tuesday 5/23/23 @ 7:34 PM
Difficulty: 7.43 / 10
 
60 min Walk + Run
Matty Maggiacomo
Tuesday 5/23/23 @ 11:27 AM
Difficulty: 6.62 / 10
 
Saturday 60: Full Body
Jess Sims
Monday 5/22/23 @ 11:20 AM
Difficulty: 8.81 / 10
 
30 min Endurance Run
Hannah Frankson
Friday 5/19/23 @ 11:51 AM
Difficulty: 6.54 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 5/19/23 @ 11:12 AM
Difficulty: 6.59 / 10
168kj
81rpm
35%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/17/23 @ 12:20 PM
Difficulty: 5.9 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Wednesday 5/17/23 @ 11:58 AM
Difficulty: 6.88 / 10