Workouts

45 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 6/27/23 @ 11:25 AM
Difficulty: 6.99 / 10
271kj
71rpm
40%
16mph
Saturday 60: Full Body
Jess Sims
Monday 6/26/23 @ 11:20 AM
Difficulty: 8.85 / 10
 
60 min Bootcamp: Full Body
Katie Wang
Thursday 6/22/23 @ 1:33 PM
Difficulty: 8.52 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 6/18/23 @ 8:47 PM
Difficulty: 6.92 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Sunday 6/18/23 @ 8:25 PM
Difficulty: 0 / 10
 
30 min Endurance Run
Becs Gentry
Saturday 6/17/23 @ 9:13 PM
Difficulty: 6.88 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 6/15/23 @ 12:15 PM
Difficulty: 6.57 / 10
138kj
72rpm
38%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/15/23 @ 11:28 AM
Difficulty: 6.86 / 10
267kj
76rpm
38%
16mph
15 min 80s Walk
Becs Gentry
Wednesday 6/14/23 @ 10:41 AM
Difficulty: 5.44 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 6/13/23 @ 11:51 AM
Difficulty: 0 / 10