drmom
SLC, NOLA
Total Rides: 888

Following

drmom
SLC, NOLA
Total Rides: 888

Following

Workouts

10 min Lower Body Stretch
Matty Maggiacomo
Saturday 7/22/23 @ 9:26 PM
Difficulty: 3.58 / 10
View Class
 
30 min Tempo Run
Susie Chan
Thursday 7/20/23 @ 11:49 AM
Difficulty: 7.38 / 10
View Class
 
45 min Endurance Run
Matt Wilpers
Thursday 7/20/23 @ 11:2 AM
Difficulty: 6.96 / 10
View Class
 
Extra 10: Walk
Matty Maggiacomo
Wednesday 7/19/23 @ 10:49 AM
Difficulty: 5.4 / 10
View Class
 
10 min Lower Body Stretch
Matty Maggiacomo
Tuesday 7/18/23 @ 12:4 PM
Difficulty: 3.58 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Tuesday 7/18/23 @ 11:52 AM
Difficulty: 5.02 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 7/18/23 @ 11:19 AM
Difficulty: 6.98 / 10
View Class
180kj
74rpm
38%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 7/17/23 @ 11:59 AM
Difficulty: 3.5 / 10
View Class
 
Saturday 60: Jock Jams
Jess Sims
Monday 7/17/23 @ 10:57 AM
Difficulty: 8.32 / 10
View Class
 
Saturday 60: 90s
Jess Sims
Monday 7/17/23 @ 10:54 AM
Difficulty: 8.28 / 10
View Class