drmom
SLC, NOLA
Total Rides: 888

Following

drmom
SLC, NOLA
Total Rides: 888

Following

Workouts

30 min HIIT Run
Robin Arzón
Thursday 8/3/23 @ 11:58 AM
Difficulty: 8.01 / 10
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30 min Power Zone Ride
Christine D'Ercole
Thursday 8/3/23 @ 11:21 AM
Difficulty: 7.63 / 10
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168kj
73rpm
36%
15mph
5 min Post-Run Stretch
Matt Wilpers
Tuesday 8/1/23 @ 12:23 PM
Difficulty: 2.95 / 10
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60 min Marathon Race Prep
Matt Wilpers
Tuesday 8/1/23 @ 11:21 AM
Difficulty: 7.93 / 10
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Saturday 60: Full Body
Jess Sims
Monday 7/31/23 @ 11:2 AM
Difficulty: 8.85 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 7/28/23 @ 12:23 PM
Difficulty: 3.2 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/28/23 @ 11:51 AM
Difficulty: 6.85 / 10
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164kj
73rpm
36%
15mph
30 min Power Zone Rock Ride
Ben Alldis
Friday 7/28/23 @ 11:18 AM
Difficulty: 7.09 / 10
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178kj
75rpm
38%
16mph
45 min Tempo Run
Becs Gentry
Tuesday 7/25/23 @ 11:26 AM
Difficulty: 8.24 / 10
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60 min Bootcamp: Full Body
Katie Wang
Monday 7/24/23 @ 12:58 PM
Difficulty: 8.59 / 10
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