drmom
SLC, NOLA
Total Rides: 888

Following

drmom
SLC, NOLA
Total Rides: 888

Following

Workouts

Tuesday 9/5/23 @ 11:29 AM
Difficulty: NaN / 10
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81kj
77rpm
37%
15mph
10 min Arms & Light Weights
Matty Maggiacomo
Monday 9/4/23 @ 12:18 PM
Difficulty: 6.63 / 10
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10 min Bodyweight Strength
Ben Alldis
Monday 9/4/23 @ 12:6 PM
Difficulty: 6.26 / 10
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30 min HIIT Run
Becs Gentry
Monday 9/4/23 @ 11:35 AM
Difficulty: 8.33 / 10
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60 min Intervals Run
Becs Gentry
Thursday 8/31/23 @ 11:32 AM
Difficulty: 7.48 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/29/23 @ 12:1 PM
Difficulty: 3.2 / 10
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30 min Tabata Ride
Robin Arzón
Tuesday 8/29/23 @ 11:29 AM
Difficulty: 8.94 / 10
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165kj
55rpm
41%
12mph
Saturday 60: Jock Jams
Jess Sims
Monday 8/28/23 @ 11:18 AM
Difficulty: 7.96 / 10
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5 min Post-Run Stretch
Matty Maggiacomo
Thursday 8/24/23 @ 12:35 PM
Difficulty: 3.11 / 10
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60 min Walk + Run
Matty Maggiacomo
Thursday 8/24/23 @ 11:34 AM
Difficulty: 6.52 / 10
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