drmom
SLC, NOLA
Total Rides: 888
Following
drmom
SLC, NOLA
Total Rides: 888
Following
Workouts
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 10/19/23 @ 11:24 AM
Difficulty: 5.16 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/17/23 @ 11:51 AM
Difficulty: 7.18 / 10
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 10/17/23 @ 11:40 AM
Difficulty: 7.13 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 10/16/23 @ 11:56 AM
Difficulty: 6.75 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 11:45 AM
Difficulty: 7.06 / 10
