Workouts

10 min Dave Core Strength
Emma Lovewell
Monday 10/23/23 @ 11:42 AM
Difficulty: 6.22 / 10
 
30 min Halloween Run
Matty Maggiacomo
Monday 10/23/23 @ 11:11 AM
Difficulty: 6.64 / 10
 
20 min Halloween Run
Susie Chan
Monday 10/23/23 @ 10:50 AM
Difficulty: 5.99 / 10
 
10 min Rest Day Meditation
Aditi Shah
Monday 10/23/23 @ 12:45 AM
Difficulty: 3 / 10
 
10 min Core Strength
Erik Jäger
Friday 10/20/23 @ 6:37 PM
Difficulty: 7.07 / 10
 
10 min 2000s Rock Barre: Upper Body
Ally Love
Friday 10/20/23 @ 6:26 PM
Difficulty: 5.73 / 10
 
10 min Barre: Glutes
Ally Love
Friday 10/20/23 @ 6:16 PM
Difficulty: 5.52 / 10
 
45 min Progression Run
Matt Wilpers
Thursday 10/19/23 @ 4:8 PM
Difficulty: 7.95 / 10
 
30 min Halloween Run
Becs Gentry
Thursday 10/19/23 @ 12:1 PM
Difficulty: 7.66 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 10/19/23 @ 11:46 AM
Difficulty: 4.61 / 10