Workouts
10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 2/23/24 @ 1:20 PM
Difficulty: 7.27 / 10
30 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 2/23/24 @ 12:21 PM
Difficulty: 0 / 10
181kj
68rpm
41%
16mph
20 min Standing Adaptive: Full Body
Logan Aldridge
Thursday 2/22/24 @ 12:54 PM
Difficulty: 7 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 2/20/24 @ 1:11 PM
Difficulty: 7.17 / 10