Workouts

45 min Endurance Run
Susie Chan
Monday 2/26/24 @ 11:50 AM
Difficulty: 7.28 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 2/23/24 @ 1:20 PM
Difficulty: 7.27 / 10
 
20 min Restorative
Kirra Michel
Friday 2/23/24 @ 1:9 PM
Difficulty: 2.56 / 10
 
10 min Barre
Hannah Corbin
Friday 2/23/24 @ 12:57 PM
Difficulty: 6.65 / 10
 
30 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 2/23/24 @ 12:21 PM
Difficulty: 0 / 10
181kj
68rpm
41%
16mph
5 min Morning Meditation
Aditi Shah
Thursday 2/22/24 @ 1:26 PM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Thursday 2/22/24 @ 1:15 PM
Difficulty: 5.66 / 10
 
20 min Standing Adaptive: Full Body
Logan Aldridge
Thursday 2/22/24 @ 12:54 PM
Difficulty: 7 / 10
 
30 min Intervals Run
Andy Speer
Thursday 2/22/24 @ 12:19 PM
Difficulty: 7.61 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 2/20/24 @ 1:11 PM
Difficulty: 7.17 / 10