drmom
SLC, NOLA
Total Rides: 888

Following

drmom
SLC, NOLA
Total Rides: 888

Following

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 11/14/23 @ 1:5 PM
Difficulty: 7.13 / 10
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20 min Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 12:45 PM
Difficulty: 7.33 / 10
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10 min Core Strength
Adrian Williams
Tuesday 11/14/23 @ 12:34 PM
Difficulty: 6.58 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 11/13/23 @ 1:22 PM
Difficulty: 6.78 / 10
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20 min EDM Glutes & Legs Strength
Andy Speer
Monday 11/13/23 @ 1:1 PM
Difficulty: 6.93 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 11/13/23 @ 12:50 PM
Difficulty: 7.44 / 10
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Extra 10: Endurance
Susie Chan
Monday 11/13/23 @ 12:39 PM
Difficulty: 5.98 / 10
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30 min Intervals Run
Andy Speer
Monday 11/13/23 @ 12:8 PM
Difficulty: 7.37 / 10
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20 min Janet Jackson Pilates
Aditi Shah
Thursday 11/9/23 @ 1:0 PM
Difficulty: 6.02 / 10
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45 min Endurance Run
Becs Gentry
Thursday 11/9/23 @ 12:7 PM
Difficulty: 7.46 / 10
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