drmom
SLC, NOLA
Total Rides: 888

Following

drmom
SLC, NOLA
Total Rides: 888

Following

Workouts

20 min Chest & Back Strength
Ben Alldis
Tuesday 11/28/23 @ 1:3 PM
Difficulty: 7.27 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 12:52 PM
Difficulty: 5.39 / 10
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45 min Turkey Burn Ride
Robin Arzón
Tuesday 11/28/23 @ 12:2 PM
Difficulty: 7.46 / 10
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228kj
71rpm
39%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 12:59 PM
Difficulty: 6.77 / 10
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10 min Barre
Hannah Corbin
Monday 11/27/23 @ 12:49 PM
Difficulty: 6.65 / 10
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10 min Core Strength
Rad Lopez
Monday 11/27/23 @ 12:39 PM
Difficulty: 6.38 / 10
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Extra 10: Walk
Kirsten Ferguson
Monday 11/27/23 @ 12:33 PM
Difficulty: 5.44 / 10
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30 min Intervals Run
Hannah Frankson
Monday 11/27/23 @ 12:2 PM
Difficulty: 7.32 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/21/23 @ 3:33 PM
Difficulty: 0 / 10
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10 min Chest & Back Strength
Robin Arzón
Tuesday 11/21/23 @ 3:18 PM
Difficulty: 7.04 / 10
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