Workouts

10 min Glutes & Legs Strength
Ben Alldis
Monday 12/11/23 @ 12:39 PM
Difficulty: 6.78 / 10
 
75 min 80s Run
Susie Chan
Thursday 12/7/23 @ 12:6 PM
Difficulty: 7.38 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 12/4/23 @ 1:19 PM
Difficulty: 5.3 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Monday 12/4/23 @ 1:8 PM
Difficulty: 6.46 / 10
 
10 min Chest & Back Strength
Ben Alldis
Monday 12/4/23 @ 12:57 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Logan Aldridge
Monday 12/4/23 @ 12:47 PM
Difficulty: 6.31 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 12/4/23 @ 12:12 PM
Difficulty: 6 / 10
 
15 min Spinal Mobility
Kirra Michel
Thursday 11/30/23 @ 1:10 PM
Difficulty: 5.18 / 10
 
60 min Int. Hiking Bootcamp
Rebecca Kennedy
Thursday 11/30/23 @ 12:8 PM
Difficulty: 7.75 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/28/23 @ 1:23 PM
Difficulty: 6.84 / 10