drmom
SLC, NOLA
Total Rides: 888

Following

drmom
SLC, NOLA
Total Rides: 888

Following

Workouts

45 min Intervals Run
Matt Wilpers
Monday 12/18/23 @ 12:18 PM
Difficulty: 8.39 / 10
View Class
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 12/17/23 @ 5:18 PM
Difficulty: 3.9 / 10
View Class
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Sunday 12/17/23 @ 5:7 PM
Difficulty: 3.34 / 10
View Class
 
30 min Holiday Hike
Rebecca Kennedy
Sunday 12/17/23 @ 4:33 PM
Difficulty: 7.59 / 10
View Class
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/14/23 @ 1:16 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 12/14/23 @ 12:33 PM
Difficulty: 7.44 / 10
View Class
262kj
72rpm
40%
16mph
20 min 2000s Shadowboxing
Rad Lopez
Wednesday 12/13/23 @ 11:34 AM
Difficulty: 5.7 / 10
View Class
 
Extra 10: Hike
Rebecca Kennedy
Monday 12/11/23 @ 1:12 PM
Difficulty: 6.19 / 10
View Class
 
10 min Core Strength
Robin Arzón
Monday 12/11/23 @ 1:0 PM
Difficulty: 0 / 10
View Class
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/11/23 @ 12:49 PM
Difficulty: 7.07 / 10
View Class