drmom
SLC, NOLA
Total Rides: 888

Following

drmom
SLC, NOLA
Total Rides: 888

Following

Workouts

20 min Low Impact Ride
Ben Alldis
Thursday 1/4/24 @ 12:31 PM
Difficulty: 5.7 / 10
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89kj
70rpm
36%
14mph
10 min HIIT Cardio
Callie Gullickson
Wednesday 1/3/24 @ 1:1 PM
Difficulty: 6.98 / 10
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10 min HIIT Cardio
Callie Gullickson
Wednesday 1/3/24 @ 11:42 AM
Difficulty: 6.98 / 10
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20 min Upper Body Strength
Selena Samuela
Tuesday 1/2/24 @ 1:22 PM
Difficulty: 7.5 / 10
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10 min Arms & Light Weights
Becs Gentry
Tuesday 1/2/24 @ 1:10 PM
Difficulty: 6.43 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 1:0 PM
Difficulty: 0 / 10
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20 min New Year's Day Row
Ash Pryor
Tuesday 1/2/24 @ 12:36 PM
Difficulty: 6 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/1/24 @ 1:11 PM
Difficulty: 7.12 / 10
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10 min Core Strength
Olivia Amato
Monday 1/1/24 @ 1:0 PM
Difficulty: 7.1 / 10
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45 min Jock Jams Bootcamp
Jess Sims
Monday 1/1/24 @ 12:13 PM
Difficulty: 8.09 / 10
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