drmom
SLC, NOLA
Total Rides: 888

Following

drmom
SLC, NOLA
Total Rides: 888

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/16/24 @ 11:59 AM
Difficulty: 6.76 / 10
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259kj
68rpm
40%
15mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/15/24 @ 2:28 PM
Difficulty: 7.13 / 10
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20 min Glutes & Legs Strength
Andy Speer
Monday 1/15/24 @ 2:7 PM
Difficulty: 7.02 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 1:56 PM
Difficulty: 6.81 / 10
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30 min Intervals Run
Olivia Amato
Monday 1/15/24 @ 1:21 PM
Difficulty: 7.32 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/12/24 @ 11:47 PM
Difficulty: 7 / 10
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272kj
72rpm
40%
16mph
20 min Focus Flow: Glutes
Kristin McGee
Thursday 1/11/24 @ 1:0 PM
Difficulty: 5.16 / 10
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20 min 90s Pop Pilates
Anna Greenberg
Thursday 1/11/24 @ 12:37 PM
Difficulty: 5.21 / 10
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30 min Endurance Run
Becs Gentry
Thursday 1/11/24 @ 12:3 PM
Difficulty: 6.66 / 10
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20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/9/24 @ 1:13 PM
Difficulty: 0 / 10
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