Workouts

Thursday 9/14/23 @ 11:34 PM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 9:35 PM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 3:21 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/14/23 @ 4:31 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 9/14/23 @ 4:25 AM
Difficulty: 3.52 / 10
19kj
62rpm
35%
12mph
20 min Broadway Ride
Robin Arzón
Thursday 9/14/23 @ 4:3 AM
Difficulty: 6.91 / 10
171kj
78rpm
46%
19mph
5 min Warm Up Ride
Hannah Frankson
Thursday 9/14/23 @ 3:53 AM
Difficulty: 4.07 / 10
30kj
79rpm
36%
15mph
Wednesday 9/13/23 @ 11:37 PM
Difficulty: NaN / 10
 
Wednesday 9/13/23 @ 2:59 AM
Difficulty: NaN / 10
 
Wednesday 9/13/23 @ 2:9 AM
Difficulty: NaN / 10