drkiraf
The Bubble
Total Rides: 501
drkiraf
The Bubble
Total Rides: 501

Workouts

5K Kualoa Ranch Run
Monday 11/20/23 @ 11:29 AM
Difficulty: 0 / 10
 
Monday 11/20/23 @ 11:28 AM
Difficulty: NaN / 10
 
10 KM Puerto Rico Coastline Ride
Monday 11/20/23 @ 11:27 AM
Difficulty: 0 / 10
49.27kj
60rpm
24%
8mph
Sunday 11/19/23 @ 12:8 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Selena Samuela
Saturday 11/18/23 @ 6:59 PM
Difficulty: 3.35 / 10
 
Extra 10: Hike
Susie Chan
Saturday 11/18/23 @ 6:47 PM
Difficulty: 5.02 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Saturday 11/18/23 @ 6:34 PM
Difficulty: 4.11 / 10
 
5 min Warm Up Walk
Joslyn Thompson Rule
Saturday 11/18/23 @ 6:27 PM
Difficulty: 3.29 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Saturday 11/18/23 @ 6:18 PM
Difficulty: 4.1 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 11/18/23 @ 5:55 PM
Difficulty: 6.46 / 10