Workouts
162kj
66rpm
37%
15mph
275kj
72rpm
43%
16mph
45 min Intervals & Arms Ride
Denis Morton
Sunday 11/19/17 @ 11:26 PM
Difficulty: 8.38 / 10
258kj
78rpm
38%
16mph
234kj
69rpm
40%
15mph
256kj
77rpm
39%
16mph
307kj
71rpm
39%
15mph
209kj
74rpm
36%
14mph
278kj
71rpm
42%
16mph
153kj
69rpm
39%
15mph
191kj
61rpm
41%
14mph