drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

20 min HIIT Ride
Tunde Oyeneyin
Sunday 2/7/21 @ 6:57 PM
Difficulty: 8.71 / 10
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182kj
92rpm
40%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/18/21 @ 8:35 PM
Difficulty: 3.45 / 10
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30 min Low Impact Ride
Denis Morton
Monday 1/18/21 @ 8:2 PM
Difficulty: 5.84 / 10
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206kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/16/21 @ 7:26 PM
Difficulty: 3.09 / 10
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30 min Low Impact Ride
Matt Wilpers
Saturday 1/16/21 @ 6:53 PM
Difficulty: 5.48 / 10
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180kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 9/27/20 @ 6:50 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/27/20 @ 6:18 PM
Difficulty: 6.66 / 10
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329kj
93rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/20/20 @ 6:29 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 5:57 PM
Difficulty: 6.34 / 10
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318kj
89rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/13/20 @ 6:50 PM
Difficulty: 2.99 / 10
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