drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/26/22 @ 2:6 PM
Difficulty: 3.1 / 10
View Class
 
30 min Low Impact Ride
Denis Morton
Tuesday 7/26/22 @ 1:34 PM
Difficulty: 5.54 / 10
View Class
130kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/27/22 @ 7:45 PM
Difficulty: 3.33 / 10
View Class
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 2/27/22 @ 7:12 PM
Difficulty: 6.57 / 10
View Class
279kj
90rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/21/22 @ 7:32 PM
Difficulty: 3.33 / 10
View Class
 
30 min Low Impact Ride
Matt Wilpers
Monday 2/21/22 @ 7:1 PM
Difficulty: 5.37 / 10
View Class
164kj
82rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/19/22 @ 8:4 PM
Difficulty: 3.77 / 10
View Class
 
30 min Low Impact Ride
Denis Morton
Saturday 2/19/22 @ 7:31 PM
Difficulty: 6.03 / 10
View Class
208kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/17/21 @ 6:39 PM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/17/21 @ 6:7 PM
Difficulty: 5.94 / 10
View Class
280kj
90rpm
43%
19mph