Workouts

10 min Warm Up Ride
Denis Morton
Thursday 9/19/19 @ 12:45 PM
Difficulty: 6.15 / 10
48kj
100rpm
28%
14mph
20 min Beginner Ride
Cody Rigsby
Wednesday 9/18/19 @ 1:13 PM
Difficulty: 5.98 / 10
141kj
88rpm
38%
17mph
10 min Warm Up Ride
Denis Morton
Wednesday 9/18/19 @ 1:0 PM
Difficulty: 6.15 / 10
45kj
95rpm
29%
14mph