drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

drjulian
Mountlake Terrace, WA
Total Rides: 156

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 9/26/19 @ 1:25 PM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Tunde Oyeneyin
Thursday 9/26/19 @ 1:13 PM
Difficulty: 4.62 / 10
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50kj
83rpm
34%
15mph
20 min HIIT Ride
Jennifer Jacobs
Thursday 9/26/19 @ 12:51 PM
Difficulty: 8.72 / 10
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239kj
83rpm
49%
20mph
20 min HIIT Ride
Denis Morton
Wednesday 9/25/19 @ 12:43 PM
Difficulty: 8.21 / 10
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210kj
87rpm
45%
20mph
30 min Low Impact Ride
Jenn Sherman
Monday 9/23/19 @ 12:56 PM
Difficulty: 6.86 / 10
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227kj
82rpm
42%
18mph
30 min Advanced Beginner Ride
Matt Wilpers
Sunday 9/22/19 @ 5:56 PM
Difficulty: 7.15 / 10
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273kj
83rpm
44%
19mph
10 min Arms Toning
Alex Toussaint
Saturday 9/21/19 @ 5:47 PM
Difficulty: 7.12 / 10
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20 min Low Impact Ride
Jess King
Saturday 9/21/19 @ 5:25 PM
Difficulty: 6.53 / 10
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190kj
84rpm
45%
19mph
30 min Pop Ride
Ally Love
Friday 9/20/19 @ 12:57 PM
Difficulty: 8.06 / 10
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282kj
86rpm
44%
19mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 9/19/19 @ 12:57 PM
Difficulty: 6.77 / 10
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235kj
82rpm
42%
18mph